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Available Online

Initial Assessment/ Coaching

Personalized & custom programming based on your goals

  • 30 minutes
  • 50 Canadian dollars
  • Kingston

Service Description

In order to get results, you need a plan and to get a plan based on your individual goals, you need a formulation that works with your body. During this session will assess all of these areas to come up with the proper plan of action.Too often people are just winging it....that will not work long term. This assessment is designed to give you clarity and get you started on the right track. Upon purchase, you will be sent a lengthy questionnaire, it is imperative that you answer these truthfully. I can not assure results without all the information. Have your questions ready as well .... and lets get started!!!

Cancelation Policy

Cancellation Policy A membership can be cancelled at any time and must be requested by email at at least two (2) weeks before next payment date.  There is a $15 administrative fee for each membership cancelled. Please note we are unable to accept cancellation by phone. Cancellations will not be back-dated. No refund shall be issued on monthly payments. The onus is on the account holder to ensure the monthly deductions have been discontinued. As for Personal training sessions, if session is missed without rescheduling, that counts as session used. There is a minimum of 3 hours notice required for all rescheduling or session is counted as used.

Contact Details

  • Kingston, ON, Canada

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