12-Week Dumbbell Only Program 
 
Consider this the only program you need if you are at home, traveling, or just cant get to a gym. This program includes extra cardio, ab workouts, as well as a strength training component, you may also find a couple recipes!  All you require are dumbbells ( 2 different sizes would be best )!!
 
Please Note:
- This does NOT include personalized consultation, this is a do on your own program. 
Please send all inquires via email, rebellefitygk@gmail.com