12-Week Dumbbell Only Program
Consider this the only program you need if you are at home, traveling, or just cant get to a gym. This program includes extra cardio, ab workouts, as well as a strength training component, you may also find a couple recipes! All you require are dumbbells ( 2 different sizes would be best )!!
- This does NOT include personalized consultation, this is a do on your own program.
Please send all inquires via email, email@example.com
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