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5-Day Training Program

There is no better time then the moment you decide to make a change. We have to start somewhere and the moment we do, life begins to happen. We begin a new journey of self discovering starting in comfort. It is here that we will find strength to continue on and begin stepping out of our comfort zone.

This program is designed for home or in a small space with minimal equipment needed. All you need is a set of dumbells 

Harness Your Strength- Home Edition

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