top of page

Just in Time for any holiday!!! This fuel plan is specially designed for holiday eating and all those events. We know you don't want to lose all the progress you've already made but at the same time, we also know you want to enjoy the festivities without the guilt.

This is not a total pass on all your hard work but it will help you to maintain your results to get over the holiday crunch!!!


This is the Gym Edition and I recommend using 50-60% of your max weight!! Happy Training!

Holiday Survival Guide - Gym Edition

    bottom of page