Do you want to workout at home? Have equipment and not sure what to do with it? Those Youtube workouts can be great until you get to a move and not have the right piece of equipment. Then you're left trying to figure something out & before you know it, your motivation plummets, kids are screaming, and its time for real life shit!
H/Q has you covered and its simple - Custom Programming
So, how does it work?
Select buy - you will be sent an application/questionaire
Fill it out and send it back
Give Rhonda 48 hrs and watch your inbox for a custom workout based on your answers.
* It is very important to include ALL equipment, space availability, injuries etc. This will ensure a program dedicated speciafically to what you have available