Fitness Classes & Personal Training In Kingston, Ontario
Breaking The Stigma!!!! Rebelle Fit exists with one mission, and that is to constantly challenge and lead you to achieve the highest level of sustainable fitness that you can reach.
Rebelle Fit is not crossfit, a bootcamp or a "gym"; we are a movement, a tribe, and a small studio to fit an every day lifestyle. Our background is bodybuilding and we wish to continue providing just that but without the lengthy workouts. We've incorporated the best of every form of training and mixed it with the importance of mental health, making the emphasis on whole body wellness. Classes are open to every fitness level with each workout having a modification and advanced alternative.
Rebelle Fit Kingston has class sizes never any larger than 12 & a "no open gym" policy, so you are sure to get the individual guidance and support like personal training promises, without the hefty cost. Our workouts are only 30 mins, but they're intense, and will leave you burning fat for up to 30 hours, increasing your metabolism, gaining strength both mentally and physically.
Full body health is more than muscles, and a strong body, it needs to encompasses a strong mind as well. At Rebelle Fit, you will get the attention you need to ensure safe,confident and injury free movements.
If you are looking for an even more personalized approach or have a specific event/activity to training for, then 1 on 1 Personal training is also available. These sessions are in a closed gym and provide a private session experience. No intimidation, confusion or salesman.
. A place to unleash the Rebelle inside us all.
- We Are Stronger Than We Think -
Certified Fitness Trainer In Kingston, ON
Personal Health & Life Coach
“IT IS NEVER TOO LATE TO BE WHAT YOU MIGHT'VE BEEN”
I have a firm belief that we are faced with possibilities and opportunities throughout our entire life, and it is up to us to recognize them, grab them and move toward change without fear…... or stay the same!
A place for Healing - Growth - Confidence - Strength. We build strong attitudes of Self Discovery & Discipline.
We ignite the spark of that inner BADASS. We understand the shit people deal with every day
We get the toll that it can take
We offer an outlet
A safe space to sweat it all out
Building mental fortitude 1 rep at a time